A couple of years ago, shortly after I had started on my Primal journey, I ended up in the hospital. I thought I was having a heart attack or a stroke. Here were my symptoms: heart palpitations, numbness in my arms and legs, convulsions/seizures, pain in my left shoulder running down my arm, slurred speech, [...]
Archive for February, 2011
Easy Sports Drink Recipe
Posted in Fitness, Nutrition, Recipes, Supplementation, tagged dehydration, electrolytes, hydration, lemon, potassium, recipe, salt, sodium, sports drink on February 28, 2011 | 23 Comments »
Paleo Beauty Secrets
Posted in Misc. on February 2, 2011 | 28 Comments »
I remember reading “The Little House on the Prairie” series when I was a little girl and thinking that it was gross that the family only bathed once a week. “They must STINK!” I thought. Images of greasy scalps and visible stink waves emanating from society at large were what I associated with turn-of-the-century farm [...]