Feeds:
Posts
Comments

Archive for October, 2011

I recently sat down with Robb Wolf at the Ancestral Health Symposium in Los Angeles and asked him a few questions. Although I was extremely nervous to be in the presence of greatness, Robb is very easy to talk to – and since he talks a lot for a living, he mostly carried the conversation. [...]

Read Full Post »

Let me start by saying, I don’t think there is anyone on this planet who hated brussel sprouts more than I did. I have tried them at various times throughout my life, prepared by different people and never had one I liked. Until I added bacon to them. I don’t know what made me experiment [...]

Read Full Post »

I’ve got a special announcement today. Mark Sisson, author of The Primal Blueprint, has a brand new book out called The Primal Blueprint 21-Day Total Body Transformation. It’s a practical, action-oriented guide for how to eat, exercise and live Primally – a step-by-step, “cut to the chase” resource to make a smooth and quick transition into [...]

Read Full Post »

You may have seen the recent reports on CBS San Francisco about the Paleo movement. Dr. Kim Mulvihill did a fantastic job at covering the topic. In fact, she was the only mainstream press at the recent Ancestral Health Symposium in LA and took part in Dr. Lynda Frassetto‘s scientific study on the Paleo diet [...]

Read Full Post »

I can be an obstinate bitch. It has served me well over the years, as I also know how to temper that trait in certain situations and am most willing to relax my views if loved ones or friends are concerned. However, take me, add pain and a healthy dollop of morphine, stir in a [...]

Read Full Post »

First off I’ll have to apologize in advance for my grammar, spelling and language. I’m currently sitting in a hospital bed, high off my ass on morphine with my dominant arm in a splint and in incredible pain, despite the narcotics. How did I get here, you ask? I mistakenly called 911 for severe abdominal [...]

Read Full Post »

Follow

Get every new post delivered to your Inbox.

Join 1,016 other followers